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Spirits 1772

Outdoor Track and Field Performance Standards (First Year relaxed version)

100 hurdles: 18.74
100 meter: 13.74
200 meter: 29.24
300h/400 hurdles: 57.24 / 1:16.24
400 meter: 1:08.24
800 meter: 2:55.24
1500/1600 meter: 5:25/5:55
3200: 12:55
5000: (XC or Track) 24:00
Long Jump/Triple Jump: 15'/32'
Shot Put/Discus: 28'/85"
High Jump: 4'6"
Pole Vault: 8'
Hammer Throw: 80'
Javelin: 70'